20 Time Project by GCRocks

What did I accomplish this week?  Just about nothing. Last night, I did a rushed "workout". I wouldn't even call that a workout. I did a set of bench presses, 70 crunches in one go, and a few pushups (less than half of the first set), 1 set of curls, and a set of squats, plus a few other without the vest to check my technique. What am I working on right now? Finishing work as soon as I can so that I can have more time to actually exercise and to be with my family. Honestly, right now, I'm trying to stay on weight solely on my diet. What do I plan to do next? I plan on filming myself more while working out, so that I may have enough footage for the end video. Picture of progress: (This is me in the middle of a walk with my mom. I made a stop at the trail where a river can be found and had my mom film me. The video of me climbing up is added in the video.)

Ok! So, in the beginning, I had a plan to learn psychology in a few months. But, of course, that was not enough time. Also, I did not have a clear goal so I could not have possibly achieved anything worthy. Second, I thought of going vegan until May, but that would be a very hard thing to do considering we are self-quarantining and are not supposed to be going out anytime we want a specific spice or food to experiment in making. In a normal scenario I would totally go for it, but will not due to the covid-19. My last idea is the one I am sticking with (at last). That is to start a workout routine, stick with it, and hopefully, stay healthy. Also, to end up having more than 1 hour worth of footage so as to end up with 1 hour worth of edited footage. On the second day of my routine (B day; go back to my third post to see the routine) I was doing crunches and my back was hurting so I decided to get the yoga mat. I pick it up and PEE falls on the floor and on my shoe. CAT PEE! After th...

Amongst the few ways to prevent getting the coronavirus is to stay fit. If we were to stay at home and do little effort to move around during the 2+ week period of quarantine and social distancing, then we all would be susceptible to the virus. Many believe that to stay fit, one must exercise for many hours a day, so they get discouraged and stop exercising altogether. That is not true. With only 30 minutes a day, anyone can stay or start to become fit. To combat the novel coronavirus of 2019, I plan to follow an exercise routine which should take me about 30 minutes or less a day. Although my routine might be too much or too little for your personal needs, you may adjust as necessary and stay healthy with me. I am not a fitness coach, but my step father--who  has been exercising since he was about thirteen years old, about forty years-- helped me come up with the routine. By following a version of my routine, you should feel stronger, be faster, look and feel better, and stay h...